A Raja Yoga-Inspired Exploration of Control, Expectation, and Harmony

In this immersive Salt Fire Yoga session, you will witness, interact with, and learn from one of nature’s most profound teachers - smoke. Through guided breathwork, meditation, and movement, we explore how life, like smoke, cannot be grasped or controlled. The more we chase certainty, the more it slips through our fingers. But when we learn to observe, respond, and flow with what is, we find ease, adaptability, and peace.

This session incorporates incense as a tool for awareness. Each participant will receive incense to interact with, watching as it rises, shifts, and dances beyond their grasp. Through this simple yet powerful practice, we uncover the futility of control and the beauty of surrender.

Rooted in Raja Yoga principles, this class will guide you through breathwork, philosophical reflection, and movement, helping you integrate these lessons into everyday life. Whether you are facing personal struggles, navigating change, or simply seeking a deeper connection to presence, this experience will offer profound insights into how to move with life rather than against it.

What You’ll Gain:

• A deeper understanding of how expectations and control create unnecessary struggle

• A personal experience of surrender through interactive incense play

• Tools for cultivating patience, adaptability, and resilience in daily life

• A mindful approach to navigating challenges with grace and presence

• A deeper connection to Raja Yoga philosophy through direct experience

Class Structure:

• Grounding & Breathwork: Preparing the mind and body for deep observation

• Philosophical Reflection: Understanding the metaphor of smoke and its lessons

• Incense Interaction: A guided practice of observing and engaging with smoke’s flow

• Meditation: Letting go of attachment and learning to witness without grasping

• Movement & Breath Synchronization: Flowing with change rather than resisting it

• Integration & Reflection: Applying these insights to real-life situations

Who Is This For?

This class is for anyone who feels weighed down by expectations, struggling with control, or seeking a more effortless way to move through life. No prior yoga experience is needed, just an open mind and a willingness to explore.

Deep, stripped-down work for those who want to know themselves beyond the surface.

Life doesn’t hand out instructions. But it does test you, over and over, until you either break or learn to move with it. These sessions aren’t about making life easier. They’re about making you more adaptable, more steady, more attuned to what’s happening inside and around you.

Every session is different. Some days, it’s breathwork and movement, getting your body to remember what your mind keeps forgetting. Other days, it’s conversation, cutting through the nonsense and getting to the truth of things. Some days, we sit in silence and let the world do the talking.

The point? To get you to a place where you don’t need this session, or any session. Where you can take a hit, shift your stance, and keep moving, without losing yourself in the process.

Who This Is For

Not everyone needs this. Not everyone wants it.

But if you’re the type who:

    •    Is tired of surface-level solutions and wants something that actually sticks.

    •    Knows there’s more to life than what’s handed to you and is ready to find it for yourself.

    •    Wants to develop a mind that doesn’t fold under pressure.

    •    Understands that growth isn’t about comfort, it’s about movement.

    •    Prefers to stand on their own two feet instead of looking for someone to lean on…

Then you’ll fit right in.

This isn’t a business. It’s a process. A way of sharpening yourself against the world instead of running from it. The work is here when you’re ready. No rush. No gimmicks. Just truth, movement, and the space to figure it out for yourself.

Private Consulting & Coaching

For the ones who refuse to be tamed. For those who know there’s more to life than just following the script.

Salt Fire Yoga isn’t about sitting in a perfect pose or finding some cliché version of peace. It’s about sharpening your awareness, stripping away the noise, and standing solid in the middle of life’s chaos, fully awake, fully present. This isn’t self-help. This is self-mastery.

These sessions aren’t here to tell you how to live. They’re here to help you remember who you are, what you stand for, and how to move through the world on your own terms. No fluff, no rigid dogma. Just you, your mind, and the work of untangling what holds you back so you can move freely, think clearly, and exist without apology.

Because sometimes, the best way to sharpen yourself is to be around others doing the same.

This isn’t a support group. It’s not a place to vent, complain, or compare. It’s a space for those who want to challenge their perspectives, refine their awareness, and get comfortable with the kind of introspection most people avoid.

What we cover depends on who’s in the room. But expect a mix of:

    •    Mental discipline - learning how to keep your head steady in uncertain moments.

    •    Breathwork and movement - using your body as a tool for awareness and adaptability.

    •    Straightforward philosophy - how to apply ancient wisdom to modern chaos without turning it into some overcomplicated theory.

    •    Silence and reflection - because sometimes the most powerful thing you can do is shut up and listen, to yourself and everything else.

This is for those who don’t just want to grow but want to train their minds for the long haul.

Who This Is For

Not everyone needs this. Not everyone wants it.

But if you’re the type who:

    •    Is tired of surface-level solutions and wants something that actually sticks.

    •    Knows there’s more to life than what’s handed to you and is ready to find it for yourself.

    •    Wants to develop a mind that doesn’t fold under pressure.

    •    Understands that growth isn’t about comfort, it’s about movement.

    •    Prefers to stand on their own two feet instead of looking for someone to lean on…

Then you’ll fit right in.

This isn’t a business. It’s a process. A way of sharpening yourself against the world instead of running from it. The work is here when you’re ready. No rush. No gimmicks. Just truth, movement, and the space to figure it out for yourself.

Private Consulting & Coaching

For the ones who refuse to be tamed. For those who know there’s more to life than just following the script.

Salt Fire Yoga isn’t about sitting in a perfect pose or finding some cliché version of peace. It’s about sharpening your awareness, stripping away the noise, and standing solid in the middle of life’s chaos, fully awake, fully present. This isn’t self-help. This is self-mastery.

These sessions aren’t here to tell you how to live. They’re here to help you remember who you are, what you stand for, and how to move through the world on your own terms. No fluff, no rigid dogma. Just you, your mind, and the work of untangling what holds you back so you can move freely, think clearly, and exist without apology.

Some people don’t want a single session. They want a process. A training ground for real change.

If you’re looking for something beyond a one-off experience, there’s space for that. Whether it’s a long-term mentorship, a full-day deep dive, or something more physical, training breath, movement, endurance, and control. We build it around what you need.

This isn’t a subscription service. It’s not a life coach holding your hand. It’s a space where you come in, do the work, take what you need, and carry it with you.

Options include:

    •    Monthly or Biweekly Sessions – A rhythm of training, refining, and sharpening awareness over time.

    •    Retreat-Style Intensives – One- or multi-day immersions where you step away from distractions and go all in.

    •    Mental & Physical Training – Breathing, movement, and stillness, built for those who want to develop control in a way that’s practical and lasting.

No labels. No guru nonsense. Just real, personal work for those who are serious about reclaiming their own space in the world.